How to Work for the United Nations or Other Inter-Governmental Organizations

Today’s post on possible career routes into Inter-Governmental Organizations like the United Nations comes from Sara Rakita, Associate Director of the Public Interest Law Center at New York University School of Law.  Sara has worked extensively on human rights and the rule of law, primarily in Africa. Before joining PILC in 2006, she served as a long-term consultant to the Ford Foundation, where she was responsible for piloting and setting up TrustAfrica, a new African grant-making foundation that is now based in Senegal. Sara spent five years as an Africa Researcher at Human Rights Watch, including two years as the organization’s representative in Rwanda. Sara has also consulted for Amnesty International, Global Rights, USAID, and the Austrian development agency.  Sara holds a J.D. from NYU, an M.I.A. from Columbia University, and a B.A. in international studies from The American University. She is fluent in French and has a working knowledge of Spanish and Russian.

Lots of people would love to work for the United Nations or other Inter-Governmental Organizations (IGOs), but it’s not always apparent how to get there. Indeed, there is no single path.  In an effort to demystify a process that is not always transparent, this post will explain some of the main channels into IGOs.

As a baseline, it helps to have a background in international law, foreign language skills, and experience working and living abroad. But, even with all of this, this is still a VERY challenging sector to break into. Getting a job at IGOs or the UN takes a whole lot of networking, persistence, and creativity – with a measure of luck and being in the right place (and often knowing the right people) at the right time.


Most agencies recruit interns – see for a list. These internships can provide great opportunities, skills, and connections you can use in future IGO/UN job searches.  One rather important caveat: IGOs typically have a rule that interns cannot be hired as employees in the six months following completion of their internships.  Still, internships can help position you to get a paid job later. Furthermore, the prohibition only applies to the specific agency; you are eligible to apply immediately at many other agencies – so if you intern, for example, at the International Criminal Court you could apply for jobs with the International Criminal Tribunal for the former Yugoslavia which is also in The Hague.  Interning is a great way to get your foot in the door, get to know an agency, prove yourself to potential employers, build your resume, and make contacts!

Entry-Level Programs

Many UN agencies and IGOs have organized entry-level programs for “young” and “junior” professionals. These include programs for young lawyers and others for law-related positions that focus on development, human rights, refugee protection, etc.

  • The best way to get hired by the UN Secretariat (the main UN Headquarters) is through the Competitive Recruitment Exam. People hired through this channel get permanent employment contracts. The exam is offered annually in certain fields for nationals of certain countries – but the nationalities and fields change each year. In recent years, Americans have occasionally been eligible to sit for the exam in Legal Affairs, Political Affairs, Human Rights, and Economic Affairs. The process was put on hold in 2009-2010 while the UN tried to clean up its roster of candidates, but is set to resume next winter. For details see  Getting hired this way can take at least a year, so it’s not always the best option for your first job after law school but it is good to get the process started.  Also note that some other agencies have separate examination programs; the UN High Commission for Refugees is at
  • A number of governments also sponsor two-year JPO Programs for young professionals from their countries (or in some cases developing countries) to work with certain agencies; information about JPO programs is available from sponsoring governments is at  Opportunities for US citizens are limited, but can be found at
  • In addition, the UN sponsors a UN Volunteer (UNV) program that often hires young lawyers for positions with peacekeeping missions and other offices in developing countries. Don’t be fooled by the word volunteer – UNVs typically receive stipends and generous per diems. This program can be a great way to get experience and get a foot in the door.  See for more details.

A few points to keep in mind:

  1. Entry level programs at IGOs are highly competitive and many require a minimum of two years prior experience. To boot, they often have age limits of 30-35.
  2. Some agencies, like the World Bank, prefer students with LL.M.s.
  3. Passports matter.  It helps to be from a country that is “underrepresented” in that agency. Good news: the United States is currently underrepresented in the UN and, after years of resentment against Americans for not paying our dues, we are all paid up.  But other nationalities may still get preference in some offices.
  4. Networking is always helpful in getting these positions.
  5. Application processes can be very lengthy – it can take up to a year, sometimes much longer, from the time of application to starting a job.

Application Tip: When applying, it is best to go through formal channels listed on the organization’s website and also to use personal channels (networking) to make sure they actually consider your application.

Full-Time Positions

Many positions are listed on the main UN job site,, and at  The State Department publishes a bi-weekly list of international vacancy announcements

But don’t stop there! Every agency from the African Development Bank to the International Criminal Court to the World Trade Organization has its own website and its own employment page (a good list of links can be found at  Most of these organizations have satellite offices based in other countries, some of which have region or country-specific websites – e.g. UNHCR mission in Sri Lanka or the Organization of Security and Cooperation in Europe (OSCE) in Bosnia, of which the US is a member – where they may post jobs that do not appear on the central websites. Not all positions are posted publicly and some may only be posted internally.

Confused?  The UN job system used to be (aptly) named Galaxy – it often felt that applications went into a black hole.  In my many years of doing international work, I can count on one hand the number of people I know who just applied for a position from the website without contacts and actually got the job, though they do exist.  While the UN has made efforts to improve the process, perhaps this is another good time to mention that networking will usually be the best way to not only find out about job opportunities, but also to make sure that your application is looked at.

A word on job categories: professional positions at the UN are labeled with P:  P-2 positions are considered entry level, though they really require at least 2 years experience, and with more experience you can progress to a P-3, P-4, etc.

Contract and Consulting Work

Outside of these formal channels, IGOs often hire professionals on a fixed-term or short-term contract basis. They may become available when a staff person goes on maternity leave or on mission overseas. These jobs may also materialize if there is a big new project that an office needs help with.  Postings may be labeled “Consultancies,” “Consultants,” “Short Term Contracts,” Experts,” “Project Vacancies,” etc.  Networking is the best way to find out about these opportunities, as contract and consultant positions are not always posted.

It can be stressful to take these short-term positions (believe me, I know), but if you really want to get there these can be your best option.  Why is it worth it? You will start to make good contacts, giving your networking a huge boost.  And you can often apply for other positions as an internal candidate once you are in. I have known many people who started on a short contract but are still there years later. The UN can be sort of like the Hotel California in that sense, once you check in you can never leave…

About that Networking

So, as you have gathered, it really helps to have contacts on the inside!  But how can you find these contacts?  Internships of course are a great way.  Also be sure to ask your international law professors who they know. Bar and other professional associations can also be helpful – International Law Weekend at the New York City Bar (held every year in October) or the American Society for International Law’s annual April meeting in Washington, DC are both excellent.  You may also consider joining the UN Association of the USA.

In conclusion, the UN is not an easy nut to crack.  But for those of you who are determined to get there, I hope this serves as a useful roadmap to a highly sought after destination.  I don’t necessarily recommend that you focus a job search solely on IGOs, but it is definitely worth pursuing along with other options. Good luck!


  1. Tami G. said,

    May 8, 2011 at 2:44 pm

    I have been trying to get my foot into UN since 2000 and still trying. I have earned two Masters Degrees since then, speak 3 languages fluently and this time looking for a job in any branch of UN (with my educational background) very persistently, and I know I will get it!
    Thanks for this article, it was very helpful!! Wish me luck!

  2. Franco said,

    May 10, 2012 at 2:49 am

    Hey did you ever get that job?

  3. Mary. M said,

    November 18, 2011 at 9:07 am

    Having read this, am optimistic I will get there. My passion for human rights will make me get there. My desire to go International in the human rights campaign will make me get there.

  4. Moussa D. said,

    January 9, 2012 at 12:18 am

    Very important article. God bless you!

  5. Mary Bukombe said,

    March 14, 2012 at 5:23 pm

    Wow! very good article, i wasn’t know of this. thank you!

  6. Muaz Mustafa said,

    April 2, 2012 at 8:14 pm

    How high of a GPA would one need to get into a respectable law school? And what is the usual minimum gpa one would need to posses in order to have a chance at working for the United Nations? Reply quickly please:)

  7. Heidi said,

    April 30, 2012 at 9:01 pm

    It is very refreshing to read about the perseverance and energy apparently after extraordinary times of trying to get hired by a UN agency.

    I myself have interned for two UN agencies and one international human rights NGO and have recently come the closest so far to an entry-level job (a short-list of interviewed candidates) but bizarrely got rejected for someone with less cumulative work experience and only one UN internship whose first (ever!) application for a full-time job it was (whereas I had spent days in total on myUN, agencies’ individual online application systems and generally scanning UNjobs on a regular basis and having been searching for a development-related job for over a year). It made me seriously reflect on my reasons for applying to UN.

    Given my insider knowIedge from people who have worked with the UN IN THE FIELD (not US, not EU), it is true that a LL.M or a Masters in sought-after fields (accounting, logistics, engineering, IT, epidemiology, statistics, GIS, law, economics etc) will give you a considerable advantage (unless you are a local, then your citizenship will make it easier for you). Interning with an organisation helps with getting into the internal roster. Choose your internship wisely. Be aware that generalist jobs are usually exclusively given to locals whereas Ps are recruited internationally (including locally).

    If you want to enter as a P, it might be easier to start your career with NGOs as literally hundreds of people can apply for P jobs and work experience can be a deal breaker. If you want to assist people in need, it is more likely that a NGO will be more your thing. ‘the’ UN is first and foremost a bureaucratic system and those who get promoted tend to be paper pushers and not those who question internal or external policies (unless perhaps once you have reached senior level roles). Improve your language skills. Get FIELD experience.

    Good luck!

  8. Fasil said,

    January 10, 2013 at 12:34 am

    Dear Sarah, I am very happy to read your fruitful advice and suggestions above. That is very helpful.
    I don’t know if you could remember me but I have got a privilege to meet you in Nairobi Kenya in 2002 and share you my terrible life experience in Ethiopia where I was detained, arrested and tortured for leading a peaceful student demonstration at Addis Ababa University in April 2001. Since my resettlement in Canada, I joined many humanitarian organizations and advocated for end of human right abuse in Africa and elsewhere. And I also shared my refugee life experience at different events both in Canada (Global TV, 2005) and the UK (2008 & 2009)
    However, I am more interested in working directly with the UN and other similar organisation on the ground. . Can you please suggest some ways where I should focus to achieve this dream? Just for your information, two years ago I started teaching a course on ‘Poverty, Human rights abuse and foreign aids in Africa’ for Medical Students (doctors) and am still running this course. And very recently I am also contacted by president of the MSF (Doctors without Borders) (through one of my former student to run a workshop for them on Poverty and Poor Health in Africa. My students are brilliant and I have no problems in teaching but can you please give me some clear path / hint on how to approach and work with UN or HRW and other humanitarian organisations in Africa? I have spent more than ten years in western nation without giving something back to Africa; it is really sad, and very sad. I really need your help on this please, if you can.
    Many thanks for your kind advice in advance and I look forward to hear from you.
    Fasil from England

  9. Kristin McNeil said,

    February 24, 2015 at 4:56 pm

    Thanks for posting this. It was very informative. I want to work for the UN or any NGO abroad (outside of the US). I have an MBA and am 32. I have experience in graphic design and marketing, but I’m willing to do whatever it takes. I grew up on a farm, spent years as a waitress, worked at the local YMCA three years and learn very fast. Someone must need my help, right? I want a job that interacts with people (away from the computer screen PLEASE!) and is meaningful. Sorry I know that sounds so cliché. I want to help people but I don’t really know where I’m needed. Can anyone suggest an organization or somewhere for me to start? I am looking for temp or permanent. Thanks!

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    March 8, 2016 at 5:24 pm

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